90 Days Diet Challenge Journal

90 Days Diet Challenge Journal
Author :
Publisher : Createspace Independent Publishing Platform
Total Pages : 98
Release :
ISBN-10 : 1973765926
ISBN-13 : 9781973765929
Rating : 4/5 (26 Downloads)

Book Synopsis 90 Days Diet Challenge Journal by : Aj Diet Journal

Download or read book 90 Days Diet Challenge Journal written by Aj Diet Journal and published by Createspace Independent Publishing Platform. This book was released on 2017-07-19 with total page 98 pages. Available in PDF, EPUB and Kindle. Book excerpt: 90 DAYS Excercise & Diet Journal is your companion during your 90 day diet. Start the year right with this food and exercise journal. Designed to easily track both your diet and exercise efforts. This easy-to-use record the foods you eat for breakfast, lunch, dinner, and snacks. It also includes places to note calories, exercise, weight, sleep, glasses of water, and servings of fruits and veggies. Ideal for quick record keeping at home, at work, or on the go. Size: 6x9 Inches Planner, Motive and chalange yourself. Get started today with 90 Day Diet Challenge Journal!


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This Journal Will Help You to Record Your Food and Calorie Intake and Track Your Exercise. Each Day Also Contains One Page to Help You: Write Down What You Ate