Related Books

Science of Yoga
Language: en
Pages: 218
Authors: Ann Swanson
Categories: Health & Fitness
Type: BOOK - Published: 2019-03-15 - Publisher: Penguin

DOWNLOAD EBOOK

Explore the physiology of 30 key yoga poses, in-depth and from every angle, and master each asana with confidence and control. Did you know that yoga practice c
Deep Yoga
Language: en
Pages: 168
Authors: Bhava Ram
Categories: Family & Relationships
Type: BOOK - Published: 2007-12 - Publisher: Lotus Press

DOWNLOAD EBOOK

The ancient and sacred Sister Sciences of Yoga and Ayurveda provide a pathway to profound self-healing, physical & mental vibrancy, and ultimately to Self-reali
Yin Yoga
Language: en
Pages: 432
Authors: Kassandra Reinhardt
Categories: Body, Mind & Spirit
Type: BOOK - Published: 2018-01-04 - Publisher: Dorling Kindersley Ltd

DOWNLOAD EBOOK

Stretch the mindful way with this all-encompassing guide to Yin Yoga. In today's fast-paced world it's easy to lose the balance in our lives and the connection
Yoga from the Inside Out
Language: en
Pages: 190
Authors: Christina Sell
Categories: Health & Fitness
Type: BOOK - Published: 2013-10-23 - Publisher: SCB Distributors

DOWNLOAD EBOOK

Are you ready to practice yoga with all the heart and soul that it originally had? Recently a roundtable of America's top yoga teachers agreed that those who fa
A Deeper Yoga
Language: en
Pages: 180
Authors: Christina Sell
Categories: Body, Mind & Spirit
Type: BOOK - Published: 2019-06-01 - Publisher: SCB Distributors

DOWNLOAD EBOOK

Christina Sell knows the difference between a surface buzz in the yoga business (for a better, more beautiful “ME”), and its roots as an ancient practice of