Search Results for: Body Sculpting With Yoga

A fresh take on endurance and strength-building workouts, this yoga book represents the next step forward for reaching your physical peak Body Sculpting with Yo

Introduces an innovative total-body workout that combines the benefits of yoga and weight training, explaining how to incorporate dumbbells to work the arms, sh

TRANSFORM YOUR BODY IN JUST 30 DAYS WITH A TARGETED PROGRAM TO TONE YOUR GLUTES, ABS, ARMS, AND STOMACH FOR BEGINNERS AND SENIORSWhen was the last time you trul

An easy-to-follow guide to a hot new form of yoga Yoga with Weights is the latest breakthrough in mind-body exercise, integrating the mindfulness of yoga with t

Whether you want to focus on body-sculpting with Pilates, fire up your muscles with strength-training exercises, get a stronger back, sculpt beach-ready abs, or