Search Results for: Complete Conditioning For Basketball

Complete Conditioning for Basketball presents the ultimate in training for the sport from the National Basketball Conditioning Coaches Association, the experts

Strength Training for Basketball will help you create a basketball-specific resistance training program to help athletes at each position--guard, forward, or ce

Features exercises, drills, and training programs designed to enchance athletic abilities - speed, power, endurance, agility, coordination, balance and reaction

In this age of “positionless basketball,” players are expected to have a diverse set of abilities that allow them to perform capably in multiple roles on th

Designed for both male and female players, this title presents daily workouts for optimal training throughout the year so that players can withstand the rigors