Search Results for: Daring To Challenge Ocd


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Daring to Challenge OCD
Language: en
Pages: 201

Daring to Challenge OCD

Authors: Joan Davidson
Categories: Psychology
Type: BOOK - Published: 2014-08 - Publisher: New Harbinger Publications

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If you have obsessive-compulsive disorder (OCD), you may suffer from obsessive thoughts and anxiety, and use compulsions to alleviate your distress. You know, m
Daring to Challenge OCD
Language: en
Pages: 236

Daring to Challenge OCD

Authors: Joan Davidson
Categories: Self-Help
Type: BOOK - Published: 2014-08-01 - Publisher: New Harbinger Publications

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If you have obsessive-compulsive disorder (OCD), you may suffer from obsessive thoughts and anxiety, and use compulsions to alleviate your distress. You know, m
Break Free from OCD
Language: en
Pages: 306

Break Free from OCD

Authors: Fiona Challacombe
Categories: Self-Help
Type: BOOK - Published: 2011-09-09 - Publisher: Random House

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Are you plagued by obsessive thoughts, rituals or routines? Would you like to regain control over your behaviour and cast your fears aside? Whether you are comp
Overcoming Harm OCD
Language: en
Pages: 219

Overcoming Harm OCD

Authors: Jon Hershfield
Categories: Self-Help
Type: BOOK - Published: 2018-12-01 - Publisher: New Harbinger Publications

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Don’t let your thoughts and fears define you. In Overcoming Harm OCD, psychotherapist Jon Hershfield offers powerful cognitive behavioral therapy (CBT) and mi
You Are Not Your Brain
Language: en
Pages: 385

You Are Not Your Brain

Authors: Jeffrey Schwartz MD
Categories: Psychology
Type: BOOK - Published: 2012-06-05 - Publisher: Penguin

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Two neuroscience experts explain how their 4-Step Method can help identify negative thoughts and change bad habits for good. A leading neuroplasticity researche