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Language: en
Pages: 278
Pages: 278
Type: BOOK - Published: 2020-10 - Publisher:
"Luci is talking about nutrition in a way that no one else is right now."-Doreen S., JD, Partner, Retired "I love this book, it's like having a coach by your si
Language: en
Pages: 370
Pages: 370
Type: BOOK - Published: 2014-01-07 - Publisher: Penguin
The New York Times bestseller by the acclaimed, bestselling author of Start With Why and Together is Better. Now with an expanded chapter and appendix on leadin
Language: en
Pages: 432
Pages: 432
Type: BOOK - Published: 2017-09-19 - Publisher: Simon and Schuster
In this national bestseller based on Harvard Medical School and Harvard School of Public Health research, Dr. Willett explains why the USDA guidelines--the famo
Language: en
Pages: 305
Pages: 305
Type: BOOK - Published: 2007-04-01 - Publisher: St. Martin's Griffin
We've all been there-angry with ourselves for overeating, for our lack of willpower, for failing at yet another diet that was supposed to be the last one. But t
Language: en
Pages: 293
Pages: 293
Type: BOOK - Published: 2014-01-14 - Publisher: Rowman & Littlefield
In You Are WHY You Eat, food becomes a digestible metaphor. If you are gorging and numbing yourself with food, are you doing the same thing in life? Instead of