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All of your best intentions will fail without the energy to execute them. Become more energetic: biologically and psychologically. Want to create new habits? Be
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The complete guide to eating for everyday energy. Are you a regular victim of an afternoon slump? Is it a struggle to keep focused on your to-do list? Do you wa
Molecular Biology of the Cell
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Diet and Health
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Diet and Health examines the many complex issues concerning diet and its role in increasing or decreasing the risk of chronic disease. It proposes dietary recom
Exercise for Mood and Anxiety Disorders
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This therapist guide provides guidance for care providers who want to apply exercise-based interventions to their treatment of patients with mood and anxiety di