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Ironman Fearless Swimming for Triathletes
Language: en
Pages: 172
Authors: Ingrid Loos Miller
Categories: Sports & Recreation
Type: BOOK - Published: 2011 - Publisher: Meyer & Meyer Verlag

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Are you afraid of being pummeled by surf, eaten by sharks and bullied by rip currents? Most triathletes learned to swim in a pool, but they have to race in rive
First Triathlon
Language: en
Pages: 148
Authors: Lance Watson
Categories: Sports & Recreation
Type: BOOK - Published: 2010-03-15 - Publisher: Meyer & Meyer Verlag

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This book will focus on getting athletes to their first triathlon, rather than getting faster. Learn how to prepare, physically and mentally, for short distance
The Complete Book of Triathlon Training
Language: en
Pages: 348
Authors: Mark Kleanthous
Categories: Education
Type: BOOK - Published: 2012 - Publisher: Meyer & Meyer Verlag

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Covers all aspects of triathlon, from getting started, to training, to how to finish a race.
Functional Strength for Triathletes
Language: en
Pages: 148
Authors: Ingrid Loos Miller
Categories: Sports & Recreation
Type: BOOK - Published: 2012 - Publisher: Meyer & Meyer Verlag

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Introduces a customizable functional strength training model designed to challenge the body on several planes of motion that is intended to help triathletes exe
Triathlon Swimming
Language: en
Pages: 234
Authors: Gerry Rodrigues
Categories: Sports & Recreation
Type: BOOK - Published: 2020-07-21 - Publisher: VeloPress

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Triathlon Swimming reveals the rewarding and rigorous Tower 26 program for mastering open-water swimming by the world’s leading open-water swimming coach Gerr