Download or read book Just Listen written by Nancy O'Hara and published by Harmony. This book was released on 1999-03-23 with total page 289 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this wise and inspiring book, Nancy O'Hara will help you discover what you really want from life and find the courage to pursue your dreams. Adapting Zen principles and practices to modern day life, O'Hara takes you step-by-step through an entire process of meditation and simple exercises to clear your busy mind and make you more aware and active in living a satisfying life. An insightful guide that will teach you to release negativity, understand and face your fears, reach out to others, and rediscover your true self, Just Listen will take you on an enlightening and empowering journey.