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Type: BOOK - Published: 2008-12-23 - Publisher: Rodale Books
The Men's Health TNT Diet is a revolutionary program for burning fat and building muscle. Utilizing Targeted Nutrition Tactics (TNT), the authors move beyond "g
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Type: BOOK - Published: 2007-07-24 - Publisher: Rodale Books
The easiest, most inexpensive way to build muscle strength, size, and power turns out to be the best, with this supremely effective guide from the world's large
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Type: BOOK - Published: 2017-12-26 - Publisher: Rodale Books
When you want to lose fat, you want to lose it fast. Men’s Health nutrition advisor and weight loss expert Michael Roussell destroys the myth that healthy wei
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Type: BOOK - Published: 2014-04-01 - Publisher: Rodale Books
Anyone who desperately wants to lose 10 to 50 or more pounds but just can't find the time to exercise three or four times a week will love The Body Fat Breakthr