Search Results for: Phytonutrition Finding Fitness For Life

This book presents a summary of convincing evidence that human health is closely related to the whole foods we choose to eat. This book presents a summary of co

Health and Fitness for Life is an introductory college textbook that shows students how to improve their habits related to physical activity, eating, or stress

Take your healthcare into your own hands create a personalized diet and exercise plan to keep you fit, healthy, and active throughout your...

An invaluable resource for both exercise science majors and non-majors, ACSM's Nutrition for Exercise Science, 2nd Edition, demystifies the relationship between