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_________________ THE TOP TEN BESTSELLER 'Unusually practical, non-patronising and authentic. Think Marie Kondo for the mind' Sunday Times Wellness pioneers Nad
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Self Care
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Along with all the perks of becoming an adult come challenges and the need to learn skills that help you self-regulate as you venture into new experiences. High
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Freshly baked bread. Cloud-like pillows. Lavender tea. Katie Vaz’s book on self-care shows readers how slow, cozy warmth can help them deal with the anxieties