Search Results for: The Golds Gym Book Of Weight Training

The Gold's Gym Book of Strength Training for Athletes

The Gold's Gym Book of Strength Training for Athletes
Author :
Publisher : Perigee Trade
Total Pages : 196
Release :
ISBN-10 : 0399518630
ISBN-13 : 9780399518638
Rating : 4/5 (30 Downloads)
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Book Synopsis The Gold's Gym Book of Strength Training for Athletes by : Ken Sprague

Download or read book The Gold's Gym Book of Strength Training for Athletes written by Ken Sprague and published by Perigee Trade. This book was released on 1994 with total page 196 pages. Available in PDF, EPUB and Kindle. Book excerpt: A guide to establishing a strength training program, with sections on stretches and warm-ups, equipment, basic movements, and more.


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