Awakening the Sacred Body

Awakening the Sacred Body
Author :
Publisher : Hay House, Inc
Total Pages : 161
Release :
ISBN-10 : 9781401955540
ISBN-13 : 1401955541
Rating : 4/5 (40 Downloads)

Book Synopsis Awakening the Sacred Body by : Tenzin Wangyal Rinpoche

Download or read book Awakening the Sacred Body written by Tenzin Wangyal Rinpoche and published by Hay House, Inc. This book was released on 2018-01-02 with total page 161 pages. Available in PDF, EPUB and Kindle. Book excerpt: The power of the breath has been recognized for millennia as an integral part of health and well-being. In Awakening the Sacred Body, teacher Tenzin Wangyal Rinpoche makes accessible the ancient art of Tibetan breath and movement practices. In clear, easy-to-understand language, he outlines the theory and processes of two powerful meditations—the Nine Breathings of Purification and the Tsa Lung movements—that can help you change your relationship to yourself, to others, and to the world. The simple methods presented in Awakening the Sacred Body and in the accompanying online video focus on clearing and opening your energetic centers to allow the natural human qualities of love, compassion, joy, and equanimity to arise. When sadness releases, joy is able to arise. When anger releases, love becomes available. When prejudice releases, equanimity prevails. And when lack of kindness ceases, compassion is present.These practices, which focus the mind and breath together while performing specific body movements, will help you discover your inner wisdom and express your greatest potential.


Awakening the Sacred Body Related Books

Awakening the Sacred Body
Language: en
Pages: 161
Authors: Tenzin Wangyal Rinpoche
Categories: Religion
Type: BOOK - Published: 2018-01-02 - Publisher: Hay House, Inc

DOWNLOAD EBOOK

The power of the breath has been recognized for millennia as an integral part of health and well-being. In Awakening the Sacred Body, teacher Tenzin Wangyal Rin
Sacred Woman
Language: en
Pages: 497
Authors: Queen Afua
Categories: Body, Mind & Spirit
Type: BOOK - Published: 2012-06-20 - Publisher: One World

DOWNLOAD EBOOK

The twentieth anniversary edition of a transformative blueprint for ancestral healing—featuring new material and gateways, from the renowned herbalist, natura
Sacred Body Wisdom
Language: en
Pages: 260
Authors: Zahava Griss
Categories: Body, Mind & Spirit
Type: BOOK - Published: 2019-01-19 - Publisher:

DOWNLOAD EBOOK

Say YES to Body Liberation. Your body is your temple-the Sacred home that carries you through your life journey... the only one you have this time around, right
Thai Massage
Language: en
Pages: 292
Authors: Ananda Apfelbaum
Categories: Health & Fitness
Type: BOOK - Published: 2004-01-05 - Publisher: Penguin

DOWNLOAD EBOOK

Thai Massage, Sacred Bodywork is a complete guide to an ancient practice that benefits body, mind, and spirit. Interest in Thai massage has been growing rapidly
The Sacred Body
Language: en
Pages: 91
Authors: Monica Canducci
Categories:
Type: BOOK - Published: 2021-06-04 - Publisher:

DOWNLOAD EBOOK

Are you dealing with life challenges, transitions, or symptoms preventing you from unlocking your inner resources and taking the steps necessary for the change