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The Triathlon Training Book
Language: en
Pages: 168
Authors: DK
Categories: Sports & Recreation
Type: BOOK - Published: 2016-02-16 - Publisher: Penguin

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The Triathlon Training Book is your one-stop reference for training and competing in a triathlon. Find all the essentials you need to start training and improve
Beyond the Mountain
Language: en
Pages: 312
Authors: Steve House
Categories: Sports & Recreation
Type: BOOK - Published: 2013-10-06 - Publisher: Patagonia

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What does it take to be one of the world's best high-altitude mountain climbers? A lot of fundraising; traveling in some of the world's most dangerous countries
Training for the Uphill Athlete
Language: en
Pages: 368
Authors: Steve House
Categories: SPORTS & RECREATION
Type: BOOK - Published: 2019-03-12 - Publisher: Patagonia

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Presents training principles for the multisport mountain athlete who regularly participates in a mix of distance running, ski mountaineering, and other enduranc
Training for Climbing
Language: en
Pages: 307
Authors: Eric Horst
Categories: Sports & Recreation
Type: BOOK - Published: 2008-09-16 - Publisher: Rowman & Littlefield

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Drawing on new research in sports medicine, nutrition, and fitness, this book offers a training program to help any climber achieve superior performance and bet
Training for the New Alpinism
Language: en
Pages: 538
Authors: Steve House
Categories: Sports & Recreation
Type: BOOK - Published: 2014-03-11 - Publisher: Patagonia

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In Training for the New Alpinism, Steve House, world-class climber and Patagonia ambassador, and Scott Johnston, coach of U.S. National Champions and World Cup