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Language: en
Pages: 168
Pages: 168
Type: BOOK - Published: 2016-02-16 - Publisher: Penguin
The Triathlon Training Book is your one-stop reference for training and competing in a triathlon. Find all the essentials you need to start training and improve
Language: en
Pages: 312
Pages: 312
Type: BOOK - Published: 2013-10-06 - Publisher: Patagonia
What does it take to be one of the world's best high-altitude mountain climbers? A lot of fundraising; traveling in some of the world's most dangerous countries
Language: en
Pages: 368
Pages: 368
Type: BOOK - Published: 2019-03-12 - Publisher: Patagonia
Presents training principles for the multisport mountain athlete who regularly participates in a mix of distance running, ski mountaineering, and other enduranc
Language: en
Pages: 307
Pages: 307
Type: BOOK - Published: 2008-09-16 - Publisher: Rowman & Littlefield
Drawing on new research in sports medicine, nutrition, and fitness, this book offers a training program to help any climber achieve superior performance and bet
Language: en
Pages: 538
Pages: 538
Type: BOOK - Published: 2014-03-11 - Publisher: Patagonia
In Training for the New Alpinism, Steve House, world-class climber and Patagonia ambassador, and Scott Johnston, coach of U.S. National Champions and World Cup