The Essentials of Obstacle Race Training

The Essentials of Obstacle Race Training
Author :
Publisher : Human Kinetics
Total Pages : 240
Release :
ISBN-10 : 9781492513773
ISBN-13 : 1492513776
Rating : 4/5 (73 Downloads)

Book Synopsis The Essentials of Obstacle Race Training by : Magida, David

Download or read book The Essentials of Obstacle Race Training written by Magida, David and published by Human Kinetics. This book was released on 2016-08-29 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: A comprehensive training manual that prepares athletes for the demands of obstacle course racing. From grip strength to balance, exercises and workouts address the unique challenges of this popular sport.


The Essentials of Obstacle Race Training Related Books

The Essentials of Obstacle Race Training
Language: en
Pages: 240
Authors: Magida, David
Categories: Sports & Recreation
Type: BOOK - Published: 2016-08-29 - Publisher: Human Kinetics

DOWNLOAD EBOOK

A comprehensive training manual that prepares athletes for the demands of obstacle course racing. From grip strength to balance, exercises and workouts address
Strength and Speed's Guide to Elite Obstacle Course Racing
Language: en
Pages: 0
Authors: Evan Perperis
Categories: Sports & Recreation
Type: BOOK - Published: 2016-08-09 - Publisher:

DOWNLOAD EBOOK

A complete guide to training for and competing in obstacle course races: workouts, nutrition, equipment, techniques, and mental preparation.
Obstacle Race Training
Language: en
Pages: 160
Authors: Margaret Schlachter
Categories: Sports & Recreation
Type: BOOK - Published: 2014-04-15 - Publisher: Tuttle Publishing

DOWNLOAD EBOOK

The beauty of obstacle course racing is that it gets you out of your everyday routine and lets you experience life. If you are stuck in a cubicle or trapped in
Down and Dirty
Language: en
Pages: 225
Authors: Matt Davis
Categories: Cooking
Type: BOOK - Published: 2014-07 - Publisher: Fair Winds Press (MA)

DOWNLOAD EBOOK

DIVThis book from Matt B. Davis offers a down-and-dirty overview of the most popular races before tackling the most important concerns for any racer: preparatio
Advances in Functional Training
Language: en
Pages: 0
Authors: Michael Boyle
Categories: Athletes
Type: BOOK - Published: 2011-08 - Publisher: Lotus Pub.

DOWNLOAD EBOOK

FITNESS TRAINING. This new book presents the continued evolution of functional training. Ten sections present everything a strength coach or personal trainer ma