Search Results for: Ultimate Back Fitness And Performance

If you want to know why, how and when specific back exercises work and how to design a logical progression, this is the book for you! This fourth edition includ

This second edition of 'Low Back Disorders' provides research information on low back problems and shows readers how to interpret the data for clinical applicat

Your Spine, Your Yoga is the long-awaited second book of the Your Body, Your Yoga series. Focusing on the axial body, from the tip of the tailbone to the top of