Download or read book 28 Daily Thoughts & Mantras 4 Mindfulness written by Jacquie Bird and published by . This book was released on 2023-07-25 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Full-color guide with self-help tools on alleviating stress and anxiety while increasing mindfulness and awareness. Included are blank pages for the reader's input on their personal growth journey.