Search Results for: 50 Ways To Worry Less Now Reject Negative Thinking To Find Peace Clarity And Connection

Thirty years ago, Gigi Langer was a prisoner of her worries who used alcohol, romance, and professional accomplishments to soothe her frayed nerves. After apply

The next 60 seconds can change your life, for good or bad, and it's all about how you live them. This ground-breaking book shows how mindfulness, being present

The true story of a forgotten champion: “Bringing Sir Barton out from the shadows, Jennifer Kelly restores him to a richly-deserved spotlight.” ―Dorothy O

A compassionate, shame-free guide for your darkest days “A one-of-a-kind book . . . to read for yourself or give to a struggling friend or loved one without t