Download or read book Adiós a tu estrés written by Jorge Fuentes Aguirre and published by . This book was released on 2016 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: Anxiety is one of the great evils of these times. This book aims to understand it to make it hopeful. Jorge Fuentes analyzes the phenomenon of stress and addresses it in the form of an anecdote. Own experience, evidence and real cases are revealed to try to understand the problem. In his effort to oxygenate all the "stressed out" that go around, the author offers a series of practical messages.