BMA Guide to Back Care

BMA Guide to Back Care
Author :
Publisher : DK Publishing (Dorling Kindersley)
Total Pages : 224
Release :
ISBN-10 : 1405364297
ISBN-13 : 9781405364294
Rating : 4/5 (97 Downloads)

Book Synopsis BMA Guide to Back Care by : Dorling Kindersley Publishing Staff

Download or read book BMA Guide to Back Care written by Dorling Kindersley Publishing Staff and published by DK Publishing (Dorling Kindersley). This book was released on 2011 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: Your one-stop manual for the diagnosis, treatment and prevention of back and neck injuries Produced in collaboration with the British Medical Association, the BMA Guide to Back Carecovers everything from strengthening your back and neck to diagnosing, treating, and preventing injuries. Simple, clear diagrams help illustrate the anatomy of your back and fully illustrated step-by-step exercise routines are provided for immediate treatment as well as long-term strategies to prevent injuries recurring. The book also features invaluable practical advice on coping with back pain, information on how to get the best results from rehabilitation and the very latest developments and trends in both orthodox and complementary approaches to back care. Comprehensive, authoritative and informative, TheBMA Guide to Back Care is the essential self-help guide for anyone with back issues who wants to take an active role in their healthcare.


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