Download or read book Dancing for Health written by Judith Lynne Hanna and published by Rowman Altamira. This book was released on 2006 with total page 266 pages. Available in PDF, EPUB and Kindle. Book excerpt: Dancing for Health explains the cognitive, emotional, and physical dimensions of dance in a spectrum of stress management approaches. Designed for anyone interested in health and healing, this book offers lessons learned from the experiences of people of different cultures and historical periods, as well as current knowledge, on how to resist, reduce, and dance away stress in the disquieting times of the 21st century.