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The remarkable, amusing and inspiring adventures of a Canadian couple who make a year-long attempt to eat foods grown and produced within a 100-mile radius of t
The 100 Foods You Should be Eating
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Healthy eating is within everyone’s reach in this simple guide to buying, preparing, and cooking one hundred delicious and nutritious foods. Packed full of re
The Atkins 100 Eating Solution
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From the creators of the original ketogenic, low-carb diet, comes the most accessible and flexible approach to the Atkins diet ever: a simplified lower carb and
100 Million Years of Food
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A fascinating tour through the evolution of the human diet and how we can improve our health by understanding our complicated history with food. There are few a
The Blue Zones
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With the right lifestyle, experts say, chances are that you may live up to a decade longer. What's the prescription for success? National Geographic Explorer Da