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The Workout Log
Language: en
Pages: 366
Authors: Health & Fitness Books
Categories:
Type: BOOK - Published: 2017-01-06 - Publisher: Createspace Independent Publishing Platform

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The Perfect Fitness Journal for Tracking Exercise This 365-Day fitness journal tracker is perfect for everyone who needs to keep notes on their workouts. The 8-
Ultimate Workout Log
Language: en
Pages: 0
Authors: Suzanne Schlosberg
Categories: Exercise
Type: BOOK - Published: 1994-01-03 - Publisher: Mariner Books

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This is a completely revised and updated edition of the ever-popular fitness log for everyone who exercises--joggers, walkers, aerobics addicts, bodybuilders, t
Anatomy of Fitness Personal Training and Workout Diary
Language: en
Pages: 0
Authors: Hinkler Books Pty, Limited
Categories: Diaries
Type: BOOK - Published: 2012 - Publisher:

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Is your training regime stuck in a rut? Do you find it hard to make it to the gym or to an exercise class? Staying on track is one of the most difficult things
Diary of an Exercise Addict
Language: en
Pages: 209
Authors: Peach Friedman
Categories: Health & Fitness
Type: BOOK - Published: 2008-11-05 - Publisher: Rowman & Littlefield

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In 2000, Peach Friedman, a college senior freshly broken up from her boyfriend, set out to beat the blues by beating herself into shape. Running ten miles a day
15 Minutes to Fitness
Language: en
Pages: 285
Authors: Vincent Ben Bocchicchio
Categories: Health & Fitness
Type: BOOK - Published: 2017-01-17 - Publisher: SelectBooks, Inc.

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Do you ever feel like a hamster, spinning on a wheel in an endless loop and getting nowhere when it comes to your health and fitness? Are you working out regula