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Fasting for Health and Long Life
Language: en
Pages: 166
Authors: Hereward Carrington
Categories: Fasting
Type: BOOK - Published: 1996-09 - Publisher: Health Research Books

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(LARGE PRINT EDITION) This book is a facsimile reprint and may contain imperfections such as marks, notations, marginalia and flawed pages.
The Longevity Diet
Language: en
Pages: 0
Authors: Valter Longo
Categories: Cooking
Type: BOOK - Published: 2018-02-08 - Publisher: Penguin Group

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Live healthier for longer with the international bestselling guide that will change your life 'The diet that holds the key to staying young . . . Dr Valter Long
The Intermittent Fasting Revolution
Language: en
Pages: 249
Authors: Mark P. Mattson
Categories: Health & Fitness
Type: BOOK - Published: 2022-02-01 - Publisher: MIT Press

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How intermittent fasting can enhance resilience, improve mental and physical performance, and protect against aging and disease. Most of us eat three meals a da
Fasting for Life
Language: en
Pages: 253
Authors: Francis E. Umesiri
Categories: Health & Fitness
Type: BOOK - Published: 2016-01-05 - Publisher: Charisma Media

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Increase fasting for health and wholeness.
The Effect of Calorie Restriction and Intermittent Fasting on Health and Disease
Language: en
Pages: 186
Authors: Hae-Young Chung
Categories: Science
Type: BOOK - Published: 2021-01-29 - Publisher: MDPI

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Recent biochemical studies indicate that calorie restriction (CR) is a widely accepted method for anti-aging intervention. CR and intermittent fasting (IF), whi