Download or read book Find Your Inner Sloth written by Oliver Luke Delorie and published by White Lion Publishing. This book was released on 2019 with total page 194 pages. Available in PDF, EPUB and Kindle. Book excerpt: An interactive mindful journal focusing on the benefits of slowing down in a fast-paced world. Use sloth wisdom to build your resilience, find calm and start living in the moment. The sloth is the spirit animal and patron saint of the 'slow movement'. This gentle mammal has a lot to teach us about slowing down, taking things easy and smiling, even through the tough times. Find Your Inner Sloth is beautifully illustrated and filled with quotes, inspiration and exercises for getting us to do less to achieve more.