Search Results for: Manage Your Stress For A Happier Life

Manage Your Stress

Manage Your Stress
Author :
Publisher : St. Martin's Press
Total Pages : 276
Release :
ISBN-10 : 1250008549
ISBN-13 : 9781250008541
Rating : 4/5 (49 Downloads)
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Book Synopsis Manage Your Stress by : Joseph Shrand

Download or read book Manage Your Stress written by Joseph Shrand and published by St. Martin's Press. This book was released on 2012-06-26 with total page 276 pages. Available in PDF, EPUB and Kindle. Book excerpt: A guide to understanding the human stress response and how to manage and relieve stress.


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Manage Your Stress
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Manage Your Stress

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Type: BOOK - Published: 2012-06-26 - Publisher: St. Martin's Press

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A guide to understanding the human stress response and how to manage and relieve stress.
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Drawing from groundbreaking research, psychologist and award-winning teacher Kelly McGonigal, PhD, offers a surprising new view of stress—one that reveals the
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Let's face it: We're all stressed out. No matter how hard we work or how much time we spend on burdensome tasks, it seems our deadlines only get tighter and we'