Download or read book Overcoming Limiting Beliefs: Identifying and Challenging Beliefs That Hold You Back written by Namaskar Book and published by Prabhat Prakashan. This book was released on 2024-10-24 with total page 12 pages. Available in PDF, EPUB and Kindle. Book excerpt: Overcoming Limiting Beliefs: Identifying and Challenging Beliefs That Hold You Back Limiting beliefs can act as invisible barriers that prevent personal growth and success. This book guides readers through the process of identifying self-imposed limitations and provides strategies for challenging and reshaping these beliefs. Through exercises and real-life examples, readers will learn how to break free from mental constraints, cultivate a more empowering mindset, and achieve their goals.