Related Books

Pain-Free Sitting, Standing, and Walking
Language: en
Pages: 129
Authors: Craig Williamson
Categories: Health & Fitness
Type: BOOK - Published: 2013-04-09 - Publisher: Shambhala Publications

DOWNLOAD EBOOK

Most of us take the acts of sitting, standing, and walking for granted, but for those suffering from back, muscle, and joint pain, even these seemingly simple a
Muscular Retraining for Pain-Free Living
Language: en
Pages: 216
Authors: Craig Williamson
Categories: Health & Fitness
Type: BOOK - Published: 2007-08-14 - Publisher: Shambhala Publications

DOWNLOAD EBOOK

Here's an innovative and practical approach to eliminating chronic muscle pain, written by a popular occupational therapist with thirty years of experience free
Pain Free
Language: en
Pages: 321
Authors: Pete Egoscue
Categories: Health & Fitness
Type: BOOK - Published: 2014-06-25 - Publisher: Bantam

DOWNLOAD EBOOK

Starting today, you don't have to live in pain. “This book is extraordinary, and I am thrilled to recommend it to anyone who’s interested in dramatically in
Natural Posture for Pain-Free Living
Language: en
Pages: 285
Authors: Kathleen Porter
Categories: Health & Fitness
Type: BOOK - Published: 2013-07-22 - Publisher: Simon and Schuster

DOWNLOAD EBOOK

Restoring healthy posture from childhood for relief from chronic pain, easy flexibility, and enduring strength and vitality well into old age • Offers 12 phys
8 Steps to a Pain-Free Back
Language: en
Pages: 248
Authors: Esther Gokhale
Categories: Health & Fitness
Type: BOOK - Published: 2013-03-01 - Publisher: Pendo Press

DOWNLOAD EBOOK

With a fresh approach to a common problem, this self-help guide to overcoming back pain advocates adopting the natural, healthy posture of athletes, young child