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Language: en
Pages: 129
Pages: 129
Type: BOOK - Published: 2013-04-09 - Publisher: Shambhala Publications
Most of us take the acts of sitting, standing, and walking for granted, but for those suffering from back, muscle, and joint pain, even these seemingly simple a
Language: en
Pages: 216
Pages: 216
Type: BOOK - Published: 2007-08-14 - Publisher: Shambhala Publications
Here's an innovative and practical approach to eliminating chronic muscle pain, written by a popular occupational therapist with thirty years of experience free
Language: en
Pages: 321
Pages: 321
Type: BOOK - Published: 2014-06-25 - Publisher: Bantam
Starting today, you don't have to live in pain. “This book is extraordinary, and I am thrilled to recommend it to anyone who’s interested in dramatically in
Language: en
Pages: 285
Pages: 285
Type: BOOK - Published: 2013-07-22 - Publisher: Simon and Schuster
Restoring healthy posture from childhood for relief from chronic pain, easy flexibility, and enduring strength and vitality well into old age • Offers 12 phys
Language: en
Pages: 248
Pages: 248
Type: BOOK - Published: 2013-03-01 - Publisher: Pendo Press
With a fresh approach to a common problem, this self-help guide to overcoming back pain advocates adopting the natural, healthy posture of athletes, young child