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Stress Free in Three Minutes
Language: en
Pages: 138
Authors: The English Sisters
Categories: Self-Help
Type: BOOK - Published: 2013-12-09 - Publisher: Andrews UK Limited

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You may be feeling stressed right now or would like to help someone that is feeling stressed. It has been proven that heart attacks, strokes, high blood pressur
The Tapping Solution
Language: en
Pages: 258
Authors: Nick Ortner
Categories: Self-Help
Type: BOOK - Published: 2013-04-02 - Publisher: Hay House, Inc

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In the New York Times best-selling book The Tapping Solution, Nick Ortner, founder of the Tapping World Summit and best-selling filmmaker of The Tapping Solutio
Stress Free for Good
Language: en
Pages: 237
Authors: Frederic Luskin
Categories: Self-Help
Type: BOOK - Published: 2009-10-13 - Publisher: Harper Collins

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Ten Minutes to Learn One Minute to Practice Ten Seconds to Work Imagine if you could . . . Radically reduce stress Increase your physical vitality Improve your
Mindfulness
Language: en
Pages: 276
Authors: J. Mark G. Williams
Categories: Mind and body therapies
Type: BOOK - Published: 2011 - Publisher: Piatkus Books

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THE LIFE-CHANGING BESTSELLER. MINDFULNESS reveals a set of simple yet powerful practices that can be incorporated into daily life to help break the cycle of unh
Energy Medicine
Language: en
Pages: 434
Authors: Donna Eden
Categories: Health & Fitness
Type: BOOK - Published: 2008-08-21 - Publisher: Penguin

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In this updated and expanded edition of her alternative-health classic, Eden shows readers how they can understand their body's energy systems to promote healin