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Type: BOOK - Published: 2009-05-30 - Publisher: Grand Central Publishing
Discover the holistic, drug-free program to treat insomnia that really works—a much needed solution for the millions of people who suffer from it. The Insomni
Language: en
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Type: BOOK - Published: 2017-04-04 - Publisher: Penguin
From the host of the Sleep Unplugged podcast—with cutting-edge sleep science and time-tested techniques, The Sleep Solution will help anyone achieve healthy s
Language: en
Pages: 498
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Type: BOOK - Published: 2016-04-19 - Publisher: CRC Press
The first source on insomnia treatment since the advancement of newer drug options and cognitive behavioral therapies, Insomnia: Diagnosis and Treatment present
Language: en
Pages: 192
Pages: 192
Type: BOOK - Published: 2007-04-01 - Publisher: New Harbinger Publications
A busy and hectic life can profoundly affect your ability to get a good night's rest. And it's even more difficult to feel relaxed when you stay awake worrying
Language: en
Pages: 384
Pages: 384
Type: BOOK - Published: 2021-12-14 - Publisher: HarperCollins
From renowned ABC News anchor/correspondent and former insomniac Diane Macedo, comes a practical, user-friendly guide to getting better sleep. The Sleep Fix fli