Search Results for: The Russian Kettlebell Challenge

Both the Soviet Special Forces and numerous world-champion Soviet Olympic athletes used the ancient Russian Kettlebell as their secret weapon for extreme fitnes

Enter The Kettlebell! Strength Secret of The Soviet Supermen By Pavel Tsatsouline

The great thing about the kettlebell is that it allows you to perform resistance cardio. This means you are using cardiovascular training that increases your he

#1 NEW YORK TIMES BESTSELLER • The game-changing author of The 4-Hour Workweek teaches you how to reach your peak physical potential with minimum effort. “A