The Strong Female Athlete

The Strong Female Athlete
Author :
Publisher :
Total Pages : 216
Release :
ISBN-10 : 9798780005322
ISBN-13 :
Rating : 4/5 (22 Downloads)

Book Synopsis The Strong Female Athlete by : Erica Suter MS

Download or read book The Strong Female Athlete written by Erica Suter MS and published by . This book was released on 2021-12-06 with total page 216 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Strong Female Athlete is an evidence-based and experience-based text with a fresh, novel approach for youth female athletes to improve speed, reduce injury, and increase strength. In this exuberant body of work, Erica Suter gives a deep understanding of female athlete growth and maturation, anatomy and physiology, nutritional needs, menstrual cycle considerations, and performance training progressions. She presents the science, but in a way that is readable and fun for coaches, parents, and young girls. This is way easier to read than a scientific study! The final chapters discuss mental training and how female athletes can improve confidence, and overcome challenges from sports and life.


The Strong Female Athlete Related Books

The Strong Female Athlete
Language: en
Pages: 216
Authors: Erica Suter MS
Categories:
Type: BOOK - Published: 2021-12-06 - Publisher:

DOWNLOAD EBOOK

The Strong Female Athlete is an evidence-based and experience-based text with a fresh, novel approach for youth female athletes to improve speed, reduce injury,
The Strong Female Athlete
Language: en
Pages: 0
Authors: Erica Suter
Categories:
Type: BOOK - Published: 2021 - Publisher:

DOWNLOAD EBOOK

The Strong Female Athlete is an evidence-based and experience-based text with a fresh, novel approach for youth female athletes to improve speed, reduce injury,
The Female Athlete E-Book
Language: en
Pages: 344
Authors: Rachel Frank
Categories: Medical
Type: BOOK - Published: 2021-08-04 - Publisher: Elsevier Health Sciences

DOWNLOAD EBOOK

Of all the important factors that must be considered when assessing and treating an athlete, the impact of patient sex is perhaps the most critical, yet histori
Sports Heroines on Film
Language: en
Pages: 201
Authors: Viridiana Lieberman
Categories: Performing Arts
Type: BOOK - Published: 2014-11-19 - Publisher: McFarland

DOWNLOAD EBOOK

It's hard to find females in leading roles as athletes, coaches and owners in sports film story lines. With an abundance of male-focused stories, Hollywood cont
Women and Sport
Language: en
Pages: 344
Authors: Ellen J. Staurowsky
Categories: Social Science
Type: BOOK - Published: 2016-07-07 - Publisher: Human Kinetics

DOWNLOAD EBOOK

Women and Sport: Continuing a Journey of Liberation and Celebration focuses on women winning access to the playing field as well as the front office in sport. R