Search Results for: Toward Active Living

Regular physical activity is an important key to a healthy, happy lifestyle. The many benefits of daily physical activity include more energy; less stress; bett

Toward Active Living is the first book to bridge the gap between high-level research in the physical activity sciences and its application to programs and pract

The public health benefits of giving city dwellers increased opportunities to lead physically active lifestyles are well known to urban planners, public health

Physical inactivity is a key determinant of health across the lifespan. A lack of activity increases the risk of heart disease, colon and breast cancer, diabete

The prevalence of childhood obesity is so high in the United States that it may reduce the life expectancy of today's generation of children. While parents and