Download or read book Truth About Nail-biting written by Audrey Ciccarelli and published by Createspace Independent Publishing Platform. This book was released on 2017-02-20 with total page 148 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Truth about Nail-Biting is a hands-on workbook that will teach you how to identify your triggers. Why you bite and why it always seems so hard to quit. When you have finished this workbook, you will have the desired results and a book to keep that will be for your eyes only. If you are a serial quitter this will be your last time. Take a picture of your hands and be ready to place it on page 128. I am proud to say that everyone I have helped has had success.