Yoga The Spirit And Practice Of Moving Into Stilln
Author | : Erich Schiffmann |
Publisher | : Simon and Schuster |
Total Pages | : 384 |
Release | : 2013-02-05 |
ISBN-10 | : 9781476735627 |
ISBN-13 | : 147673562X |
Rating | : 4/5 (27 Downloads) |
Book Synopsis Yoga The Spirit And Practice Of Moving Into Stilln by : Erich Schiffmann
Download or read book Yoga The Spirit And Practice Of Moving Into Stilln written by Erich Schiffmann and published by Simon and Schuster. This book was released on 2013-02-05 with total page 384 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover the path to inner peace with this guidebook that combines hatha yoga and meditation strategies from world-renowned yoga master Erich Shiffmann. World-renowned yoga master Erich Schiffmann offers an easy-to-follow, exciting new techniques—the first to combine hatha yoga and meditation—to all who are seeking healthful beauty and inner peace.