Download or read book Andy the Anxious Alligator written by Holly Kwok and published by . This book was released on 2020-12-16 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: Andy the Alligator loves going to school but finds he has some anxiety about it. In this heartwarming tale, Andy learns about cognitive distortions and mindfulness techniques to help him cope with his anxiety. This is a children's storybook for ages 6-10 years. Regardless of the reader's age, even the adult who is reading this book to their child can learn something valuable from this story. As lifelong learners, we can always discover more ways to help us understand and manage our anxiety.