Download or read book Everything about Yoga: How to Get Start with Yoga written by Treasa Tibbert and published by . This book was released on 2021-06-03 with total page 190 pages. Available in PDF, EPUB and Kindle. Book excerpt: This is a very comprehensive introduction to yoga: the history, the practice, the terminology, the equipment, the poses, and the reasoning and benefits of all of the above. The purposes of practicing yoga are to thinner, clear the mind and become more careful. And if you don't know where to start, this book will help you.