Feed Muscle, Shrink Fat Diet
Author | : Kathy Smith |
Publisher | : |
Total Pages | : 0 |
Release | : 2008 |
ISBN-10 | : 0696238322 |
ISBN-13 | : 9780696238321 |
Rating | : 4/5 (22 Downloads) |
Download or read book Feed Muscle, Shrink Fat Diet written by Kathy Smith and published by . This book was released on 2008 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: What's the secret to losing weight? Find out in this groundbreaking new diet book by fitness expert Kathy Smith. Inside Kathy shares a little-known concept: By Feeding your muscles with three key nutrients, you'll automatically shrink fat, lose weight, and keep it off. The diet plan also includes a step-by-step guide to Kathy's Matrix workout-a fast and simple total-body fitness plan. So let go of your old ideas for losing weight and get ready to feed muscle and shrink fat! Book jacket.