Fit Log : Motivation
Author | : Motivational NOTEBOOKS |
Publisher | : |
Total Pages | : 100 |
Release | : 2019-12-20 |
ISBN-10 | : 1678532738 |
ISBN-13 | : 9781678532734 |
Rating | : 4/5 (38 Downloads) |
Download or read book Fit Log : Motivation written by Motivational NOTEBOOKS and published by . This book was released on 2019-12-20 with total page 100 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Workout Log This book is designed to help you keep track of your workouts so that you can make every workout count towards your goal! By keeping track of your progress, you can tell right away what works and what doesn't.pages are designed to annotate your present body measurements, height, weight and your TRAINING. The actual "log" portion of the book is designed in an easy-to-use format. The user can track how many reps and sets he did with a particular weight. - Paperback - 6x9, 100 PAGES - Gym Log - Glossy cover