Download or read book From Resistance to Results: 7 Keys to Achieving Any Goal written by Dr. Jennifer Alexander and published by Lulu.com. This book was released on 2012-10-10 with total page 165 pages. Available in PDF, EPUB and Kindle. Book excerpt: Jennifer tells you everything you need to know in order to fully achieve your goals, including: - How to fully achieve your goals in a way that leaves you feeling fulfilled and satisfied - How to effectively set goals to ensure you succeed - How to make all your action steps FUN! - How to break free of limiting habits and self-sabotaging behaviors - Understanding how and why the mind works for you and against you - How to properly acknowledge your success and strategically place rewards - Mind tips and tricks to guarantee your success In Jennifer's direct and effective style, 7 Keys to Achieving Any Goal helps you overcome challenges and roadblocks, and guides you toward taking charge of your life in the way you truly want for yourself.