Search Results for: Get Fit While You Sit

Get Fit While You Sit

Get Fit While You Sit
Author :
Publisher : Hunter House
Total Pages : 158
Release :
ISBN-10 : 9780897932530
ISBN-13 : 0897932536
Rating : 4/5 (30 Downloads)
DOWNLOAD EBOOK
Book Synopsis Get Fit While You Sit by : Charlene Torkelson

Download or read book Get Fit While You Sit written by Charlene Torkelson and published by Hunter House. This book was released on 1999 with total page 158 pages. Available in PDF, EPUB and Kindle. Book excerpt: Provides a low impact exercise program that can be done in a seated positionith or without weights, and includes step-by-step photographs of eachxercise and special workouts for computers users.


Get Fit While You Sit Related Books

Get Fit While You Sit
Language: en
Pages: 158

Get Fit While You Sit

Authors: Charlene Torkelson
Categories: Health & Fitness
Type: BOOK - Published: 1999 - Publisher: Hunter House

DOWNLOAD EBOOK

Provides a low impact exercise program that can be done in a seated positionith or without weights, and includes step-by-step photographs of eachxercise and spe
Sit to Get Fit
Language: en
Pages: 160

Sit to Get Fit

Authors: Suzy Reading
Categories: Health & Fitness
Type: BOOK - Published: 2022-02-03 - Publisher: Aster

DOWNLOAD EBOOK

Change the way you sit in 28 days for health, energy and longevity We live increasingly sedentary lives and our lifestyle has radically changed in terms of how
Get Fit While You Sit
Language: en
Pages: 128

Get Fit While You Sit

Authors: Taylor Spencer
Categories: Health & Fitness
Type: BOOK - Published: 2023-06-08 - Publisher: Summersdale

DOWNLOAD EBOOK

Take control of your fitness from the convenience of your desk! This easy-to-follow guide includes exercises to strengthen and stretch your body throughout the
Stay Fit For Life
Language: en
Pages: 546

Stay Fit For Life

Authors: Joshua Kozak
Categories: Health & Fitness
Type: BOOK - Published: 2017-10-05 - Publisher: Dorling Kindersley Ltd

DOWNLOAD EBOOK

Restore strength and balance to your everyday movement with 62 functional exercises, targeted routines, and three four-week fitness programmes from exercise gur
Shape Up As You Sit, Stand and Walk, It's Nature's Miracle Exercise
Language: en
Pages: 48

Shape Up As You Sit, Stand and Walk, It's Nature's Miracle Exercise

Authors: Helen Fleder
Categories:
Type: BOOK - Published: 2016-11-22 - Publisher: Createspace Independent Publishing Platform

DOWNLOAD EBOOK

Shape up as you sit, stand, walk is a small self-help fitness guide that includes an amazing way to gain energy, flexibility, strength and even self-confidence