Search Results for: Knockout Fitness

Knockout Fitness

Knockout Fitness
Author :
Publisher : Skyhorse Publishing Inc.
Total Pages : 332
Release :
ISBN-10 : 9781602392991
ISBN-13 : 1602392994
Rating : 4/5 (91 Downloads)
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Book Synopsis Knockout Fitness by : Andy Dumas

Download or read book Knockout Fitness written by Andy Dumas and published by Skyhorse Publishing Inc.. This book was released on 2009-01-01 with total page 332 pages. Available in PDF, EPUB and Kindle. Book excerpt: Two certified boxing trainers show you how to use boxing in order to get in outstanding shape.


Knockout Fitness Related Books

Knockout Fitness
Language: en
Pages: 332

Knockout Fitness

Authors: Andy Dumas
Categories: Health & Fitness
Type: BOOK - Published: 2009-01-01 - Publisher: Skyhorse Publishing Inc.

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Two certified boxing trainers show you how to use boxing in order to get in outstanding shape.
Total Knockout Fitness
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Total Knockout Fitness

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Total Knockout Fitness incorporates a blend of boxing, cardio, and cross-training to produce the ultimate total-body workout. Featuring full-color photos, step-
Mario Lopez's Knockout Fitness
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Mario Lopez's Knockout Fitness

Authors: Mario Lopez
Categories: Health & Fitness
Type: BOOK - Published: 2008-05-13 - Publisher: Rodale Books

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Ready to achieve that toned, hard body you've always wanted and have fun while doing it? Start your knockout fitness journey with expert Mario Lopez and gear up
The Complete Guide to Boxing Fitness
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The Complete Guide to Boxing Fitness

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Categories: Sports & Recreation
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A comprehensive, practical guide to non-contact boxing - looks at workouts in an individual, group or class setting. Learn how to improve clients' body composit
Aerobox
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Aerobox

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Type: BOOK - Published: 2009-11-29 - Publisher: Grand Central Publishing

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Designed by a former world-class middleweight boxer, here is the fitness crossover sensation of the '90s--a cardiovascular and toning exercise program that chan