Download or read book Losing Your Pounds of Pain written by Doreen Virtue and published by . This book was released on 1994 with total page 254 pages. Available in PDF, EPUB and Kindle. Book excerpt: The author of The Yo-Yo Syndrome Diet points out the link between emotional pain and overeating. She shows how to break the damaging connection through visualization, affirmations, imagery, meditation, and healthful eating and exercise habits.