Download or read book My Daily Diet written by Rosa Waters and published by Mason Crest Publishers. This book was released on 2015 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: "From bread to pasta to cereal, most of us eat a lot of grains. But why is eating food from the grain food group so important? Find out more about grains and how they keep your body healthy. Discover where grains come from and how they get from farms to factories, from stores to your plate--and learn some easy ways to make grains part of your daily diet!"--Publisher's website.