No Need for Speed

No Need for Speed
Author :
Publisher : Rodale Books
Total Pages : 243
Release :
ISBN-10 : 9781623362324
ISBN-13 : 1623362326
Rating : 4/5 (24 Downloads)

Book Synopsis No Need for Speed by : John Bingham

Download or read book No Need for Speed written by John Bingham and published by Rodale Books. This book was released on 2002-03-20 with total page 243 pages. Available in PDF, EPUB and Kindle. Book excerpt: "You don't have to run fast to be a real runner!" John Bingham, "the patron saint of the back of the pack," commands "The Penguin Brigade"-- those thousands of dedicated runners who have learned that the greatest joy in their sport comes not from how fast they go or how thin they become, but from simply having the courage to take the first step. Now Bingham shares the wisdom that took him from couch potato to columnist for Runner's World magazine. No Need for Speed explores both the why and the how of running for the rest of us. With information both practical (how to find the right running shoes for you, when to enter a race, what to eat before a run) and inspirational (focus on where you are instead of where you want to be, accepting the body you have, the beauty of being realistic about goals), Bingham extends a trusted hand and expert advice to beginners and veterans alike.


No Need for Speed Related Books

No Need for Speed
Language: en
Pages: 243
Authors: John Bingham
Categories: Sports & Recreation
Type: BOOK - Published: 2002-03-20 - Publisher: Rodale Books

DOWNLOAD EBOOK

"You don't have to run fast to be a real runner!" John Bingham, "the patron saint of the back of the pack," commands "The Penguin Brigade"-- those thousands of
Popular Electricity and the World's Advance
Language: en
Pages: 1306
Authors: Henry Walter Young
Categories: Electricity
Type: BOOK - Published: 1911 - Publisher:

DOWNLOAD EBOOK

Lawyers' Reports Annotated
Language: en
Pages: 1292
Authors:
Categories: Law reports, digests, etc
Type: BOOK - Published: 1918 - Publisher:

DOWNLOAD EBOOK

Flight
Language: en
Pages: 898
Authors:
Categories: Aeronautics
Type: BOOK - Published: 1910 - Publisher:

DOWNLOAD EBOOK

The Northeastern Reporter
Language: en
Pages: 1106
Authors:
Categories: Law
Type: BOOK - Published: 1918 - Publisher:

DOWNLOAD EBOOK

Includes the decisions of the Supreme Courts of Massachusetts, Ohio, Indiana, and Illinois, and Court of Appeals of New York; May/July 1891-Mar./Apr. 1936, Appe