Off-Season Training for Cyclists

Off-Season Training for Cyclists
Author :
Publisher :
Total Pages : 172
Release :
ISBN-10 : 1884737404
ISBN-13 : 9781884737404
Rating : 4/5 (04 Downloads)

Book Synopsis Off-Season Training for Cyclists by : Ed Burke

Download or read book Off-Season Training for Cyclists written by Ed Burke and published by . This book was released on 1997 with total page 172 pages. Available in PDF, EPUB and Kindle. Book excerpt: Cycling pundit and author Ed Burke combines cross training, strength training, periodization, and indoor cycling to give both recreational and professional cyclists the definitive plan for off-season training. 45 photos.


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