Rein in Your Brain

Rein in Your Brain
Author :
Publisher : FriesenPress
Total Pages : 189
Release :
ISBN-10 : 9781460210741
ISBN-13 : 1460210743
Rating : 4/5 (41 Downloads)

Book Synopsis Rein in Your Brain by : Janeane Reagan

Download or read book Rein in Your Brain written by Janeane Reagan and published by FriesenPress. This book was released on 2013-02 with total page 189 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Rein in Your Brain" offers a self-help approach to acquiring the mental and emotional control that can make any equestrian from any discipline, whether they ride or drive competitively or recreationally, more effective in reaching his or her goals and dreams. Dr. Janeane Reagan's user-friendly presentation of how the human brain (and sometimes the horse brain) works gives the reader an understanding of what it takes to make changes that impact performance and enjoyment. Through this understanding, riders and drivers gain essential tools for improving their mental toughness, focus, emotional regulation, communication, stress management and, when needed, recovery from setbacks and from physical or emotional trauma. Each chapter helps the reader make these tools his or her own.


Rein in Your Brain Related Books

Rein in Your Brain
Language: en
Pages: 189
Authors: Janeane Reagan
Categories: Psychology
Type: BOOK - Published: 2013-02 - Publisher: FriesenPress

DOWNLOAD EBOOK

"Rein in Your Brain" offers a self-help approach to acquiring the mental and emotional control that can make any equestrian from any discipline, whether they ri
Rein In Your Brain
Language: en
Pages: 242
Authors: Cynthia Moreno Tuohy, BSW, NCAC II
Categories: Self-Help
Type: BOOK - Published: 2014-05-06 - Publisher: Hazelden Publishing

DOWNLOAD EBOOK

Those in recovery learn to “rein in their brain,” ending compulsive behaviors while fostering a more thoughtful lifestyle that ensures long term emotional s
Rein in Your Brain
Language: en
Pages: 189
Authors: Janeane Reagan
Categories: Psychology
Type: BOOK - Published: 2013-02 - Publisher: FriesenPress

DOWNLOAD EBOOK

"Rein in Your Brain" offers a self-help approach to acquiring the mental and emotional control that can make any equestrian from any discipline, whether they ri
Reclaim Your Brain
Language: en
Pages: 306
Authors: Joseph A. Annibali
Categories: Psychology
Type: BOOK - Published: 2015-12-29 - Publisher: Avery

DOWNLOAD EBOOK

A too-busy brain can interfere with attention, concentration, mood and even the ability to make decisions and solve problems. Annibali shows you how to restore
Postcards from the Brain Museum
Language: en
Pages: 0
Authors: Brian Burrell
Categories: Anatomical museums
Type: BOOK - Published: 2004 - Publisher:

DOWNLOAD EBOOK

What makes one man a genius and another a criminal? Is there a physical explanation for these differences? For hundreds of years, scientists have been fascinate