Search Results for: Stretching In The Office

Stretching in the Office

Stretching in the Office
Author :
Publisher : Shelter Publications, Inc.
Total Pages : 156
Release :
ISBN-10 : 9780936070292
ISBN-13 : 0936070293
Rating : 4/5 (92 Downloads)
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Book Synopsis Stretching in the Office by : Bob Anderson

Download or read book Stretching in the Office written by Bob Anderson and published by Shelter Publications, Inc.. This book was released on 2002 with total page 156 pages. Available in PDF, EPUB and Kindle. Book excerpt: Illustrates stretching exercises that can be done at the office to increase flexibility, relieve sore muscles, combat neck and back pain, prevent carpal tunnel syndrome, and reduce stress.


Stretching in the Office Related Books

Stretching in the Office
Language: en
Pages: 156

Stretching in the Office

Authors: Bob Anderson
Categories: Business & Economics
Type: BOOK - Published: 2002 - Publisher: Shelter Publications, Inc.

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Illustrates stretching exercises that can be done at the office to increase flexibility, relieve sore muscles, combat neck and back pain, prevent carpal tunnel
Stretching at Your Computer Or Desk
Language: en
Pages: 0

Stretching at Your Computer Or Desk

Authors: Bob Anderson
Categories: Desks
Type: BOOK - Published: 1997 - Publisher:

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On the way to the electronic revolution a whole generation of workers ended up with stiff joints, sore necks and bad backs. Simple stretching exercises that req
Better Stretching
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Better Stretching

Authors: Joe Yoon
Categories: Health & Fitness
Type: BOOK - Published: 2020-03-03 - Publisher: St. Martin's Essentials

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Achieve life-changing results for your body—greater mobility, better functionality, enhanced performance, and less pain—in as little as 9 minutes a day. In
Stretching for Functional Flexibility
Language: en
Pages: 0

Stretching for Functional Flexibility

Authors: Phil Armiger
Categories: Joints
Type: BOOK - Published: 2010 - Publisher: Lippincott Williams & Wilkins

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Stretching for Functional Flexibility is a reference guide for the safe, effective, and efficient application of stretching exercises to improve range of motion
Moving Stretch
Language: en
Pages: 225

Moving Stretch

Authors: Suzanne Wylde
Categories: Health & Fitness
Type: BOOK - Published: 2017-10-17 - Publisher: North Atlantic Books

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Manage everyday pain with this effective, trainer-approved program that uses resistance stretching to increase strength, release tension, rejuvenate tissues—a