Download or read book Surgery Sucks!!!! written by Richard H. Rossiter and published by . This book was released on 2004-03-01 with total page 333 pages. Available in PDF, EPUB and Kindle. Book excerpt: Surgery Sucks isn't about surgery. It's about a surgical alternative for common aches and pains that's non-invasive, quicker, safer and much more effective than cutting, slicing, dicing and zapping otherwise healthy human tissue. Surgery Sucks demonstrates -- complete with step-by-step instructions and photos -- more than 100 powerful, two-person stretching techniques , known as The Rossiter System, to keep the body and its connective tissue system loose, pain-free and functioning naturally, the way it's supposed to. Think of this as a maintenance manual for the body, a guide to help people avoid or delay surgery for everyday, common, pain-related problems, including carpal tunnel syndrome, low back pain, hip pain, stiff necks, sore shoulders and arms, foot pain, heel spurs and plantar fasciitis, knee pain, tight calf muscles and hamstrings, restless/jumpy legs, hand, finger and thumb pain, migraines and stress headaches...and more! All that's required is a foam mat, clean pair of stocks, a chair and willing stretching partner.